just simply love watching The Biggest Loser..
why??
coz it shows me the determination that they need to lose weight..
either for their health or families..
and it gives me more determination not be step into the life of my grandparents..
trying to be healthy for as long as i can..
coz its really me to see them suffer in their aged life..
though i still have cravings for some chocolates, fried food, etc..
but who doesnt??
and this will also reflect on our daily lives..
the determination we need to overcome every single bits of problems we faced..

had been working morning shifts for this 2 days..
sorry that i've done something wrong on monday..
really sorry..
work was still fun and okie as ususal..
and surprisely..
i sleep very early this 2 days lehz..
hmm.. think its ard 12 plus 1am bahz..
to me consider very early le..
will be working night shift tml..
and its the 1st time working night shift..
and thats means i can sleep a little longer..=)

this is to everyone out there..
its doesnt only apply to relationship but to friendships too..
对的人是要耐心等待或去寻找的。。
能遇见几个知心的好友不是偶然的而是安排的。。
能了解你的朋友你们都要去珍惜。。
因为一旦失去了就是失去了。。
很难回忆过去的。。
缘一难了。。情也难了得。。
等待是难免的。。
我真的很珍惜我生边的每一位朋友。。
不管是认识很久或刚认识的朋友我都会很珍惜。。
因为我能认识他们是我的福气。。
till then..
take care peeps..

p.s. graduation is coming up..
those not attending let me noe can..
coz i might be organising another gathering before you guys go to army..=)